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There are hundreds of ways to incorporate our gourmet catfish into meals. There’s nothing better than having an incredible meal with a table full of friends and family. After all, the family dinner table has always been a place of fellowship, friendship, and, well, food lovers in general.

 

Whether it’s appetizers, soups, or entrees, we love catfish and we believe you will, too. You will enjoy our pond-raised catfish for its fresh, light taste and versatility, not to mention its low fat, calorie, and cholesterol content. Our catfish fillets are rich in protein and other nutrients to round out a good healthy meal.

 

We are happy to share these catfish rich recipes. Bon appetit! 

Spicy Asian Catfish with Stir-Fried Vegetables
Spicy Asian Catfish with Stir-Fried Vegetables
Ingredients
3 U.S. Farm-Raised Catfish Fillets
3 teaspoons Chinese 5 Spice
1/2 cup Asian marinade
4 tablespoons olive oil
1 cup sliced mushrooms
1 cup snow peas
1 cup bias-cut celery (thin)
1 cup sliced red and yellow bell peppers
2 teaspoons corn starch
1 cup bean sprouts
1/2 teaspoon salt
Cooked rice or noodles for serving

Asian Marinade

6 ounces pear juice
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon fresh ginger, grated
1/2 teaspoon ground red pepper
1/4 cup honey
1/2 teaspoon ground mustard
Instructions
Step 1. To make Asian Marinade, whisk together all ingredients in medium bowl.

Step 2. Cut catfish into bite-size chunks. Place in shallow dish and add Chinese 5 Spice; toss to coat. Add 1/2 cup Asian Marinade and toss to coat; let sit 10 minutes.

Step 3. While fish is marinating, heat large skillet or wok over high heat for 2 minutes; add oil. Add all vegetables except bean sprouts; cook 3 minutes, stirring frequently. Remove with slotted spoon and set aside. Add catfish to hot skillet and stir-fry 2 minutes.

Step 4. Mix in 2 teaspoons of corn starch and reserved marinade; stir until there are no lumps. Add marinade and corn starch mixture to pan. Add vegetables and bean sprouts. Cook 2 minutes or until sauce has thickened. Season with salt.

Step 5. Remove from heat and plate with your choice of rice or noodles.

Serves 4-6.