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There are hundreds of ways to incorporate our gourmet catfish into meals. There’s nothing better than having an incredible meal with a table full of friends and family. After all, the family dinner table has always been a place of fellowship, friendship, and, well, food lovers in general.
Whether it’s appetizers, soups, or entrees, we love catfish and we believe you will, too. You will enjoy our pond-raised catfish for its fresh, light taste and versatility, not to mention its low fat, calorie, and cholesterol content. Our catfish fillets are rich in protein and other nutrients to round out a good healthy meal.
We are happy to share these catfish rich recipes. Bon appetit!
Fish Sticks in a Flash
Ingredients
1/2 cup cornmeal
1/2 cup Parmesan cheese
3/4 teaspoon garlic powder
1/4 teaspoon salt
3 tablespoons canola oil
1 pound U.S. Farm-Raised Catfish fillets, cut into 1-in thick strips
1/2 cup Parmesan cheese
3/4 teaspoon garlic powder
1/4 teaspoon salt
3 tablespoons canola oil
1 pound U.S. Farm-Raised Catfish fillets, cut into 1-in thick strips
Instructions
Preheat the oven to 475°F.
Lightly oil or coat a large baking sheet with nonstick cooking spray and set aside.
Combine the cornmeal, cheese, garlic powder and salt in a medium bowl and mix well.
Place the oil in a small bowl. Lightly coat each piece of fish in the oil and then roll in the breading until well coated.
Arrange the fish on the prepared baking sheet and bake until golden brown, 10 to 12 minutes.
Lightly oil or coat a large baking sheet with nonstick cooking spray and set aside.
Combine the cornmeal, cheese, garlic powder and salt in a medium bowl and mix well.
Place the oil in a small bowl. Lightly coat each piece of fish in the oil and then roll in the breading until well coated.
Arrange the fish on the prepared baking sheet and bake until golden brown, 10 to 12 minutes.