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There are hundreds of ways to incorporate our gourmet catfish into meals. There’s nothing better than having an incredible meal with a table full of friends and family. After all, the family dinner table has always been a place of fellowship, friendship, and, well, food lovers in general.
Whether it’s appetizers, soups, or entrees, we love catfish and we believe you will, too. You will enjoy our pond-raised catfish for its fresh, light taste and versatility, not to mention its low fat, calorie, and cholesterol content. Our catfish fillets are rich in protein and other nutrients to round out a good healthy meal.
We are happy to share these catfish rich recipes. Bon appetit!
Catfish Artichoke Dip
Ingredients
1 lb. U.S. Farm-Raised Catfish fillets
1/2 teaspoon Course ground black pepper
1/4 teaspoon Salt
1 cup Grated Parmesan cheese
1 cup Light mayonnaise
1 14-oz. can Artichokes, drained and quartered
3 cloves Garlic, minced
1/2 teaspoon Course ground black pepper
1/4 teaspoon Salt
1 cup Grated Parmesan cheese
1 cup Light mayonnaise
1 14-oz. can Artichokes, drained and quartered
3 cloves Garlic, minced
Instructions
Step 1. Season both sides of catfish fillets with salt and pepper.
Step 2. Lightly oil grill before placing catfish on it. The fish should cook about 10 minutes per inch of thickness; turn once during grilling. The fish is done when it is opaque and flakes when tested with a fork. Remove from grill; cool at least five minutes. Preheat oven to 400 degrees.
Step 3. Chop fish either using a food processor and pulsing several times, or mashing in a bowl with a fork. In a large bowl, mix together artichokes, fish, cheese, mayonnaise, and garlic. Spoon mixture into an oven-safe casserole dish coated with non-stick cooking spray.
Step 4. Bake for 20 minutes. Broil for 5 additional minutes to brown the top. Serves 10.
Nutritional Information: 187 calories; 13 g protein; 9 g carbohydrates; 2 g fiber; 11 g fat; 35 mg cholesterol; 426 mg sodium.
Step 2. Lightly oil grill before placing catfish on it. The fish should cook about 10 minutes per inch of thickness; turn once during grilling. The fish is done when it is opaque and flakes when tested with a fork. Remove from grill; cool at least five minutes. Preheat oven to 400 degrees.
Step 3. Chop fish either using a food processor and pulsing several times, or mashing in a bowl with a fork. In a large bowl, mix together artichokes, fish, cheese, mayonnaise, and garlic. Spoon mixture into an oven-safe casserole dish coated with non-stick cooking spray.
Step 4. Bake for 20 minutes. Broil for 5 additional minutes to brown the top. Serves 10.
Nutritional Information: 187 calories; 13 g protein; 9 g carbohydrates; 2 g fiber; 11 g fat; 35 mg cholesterol; 426 mg sodium.