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There are hundreds of ways to incorporate our gourmet catfish into meals. There’s nothing better than having an incredible meal with a table full of friends and family. After all, the family dinner table has always been a place of fellowship, friendship, and, well, food lovers in general.
Whether it’s appetizers, soups, or entrees, we love catfish and we believe you will, too. You will enjoy our pond-raised catfish for its fresh, light taste and versatility, not to mention its low fat, calorie, and cholesterol content. Our catfish fillets are rich in protein and other nutrients to round out a good healthy meal.
We are happy to share these catfish rich recipes. Bon appetit!
Southwestern Pan-Fried Catfish
Ingredients
1/4 cup all-purpose flour
Salt and freshly ground black pepper
2 U.S. Farm-Raised Catfish fillets
Pinch of chili powder
1/4 cup clarified butter or canola oil
1 teaspoon finely chopped garlic
1/4 cup white wine
1/4 cup chopped green chili peppers
1 tablespoon finely chopped tomato
1/2 tablespoon butter or margarine
1/2 tablespoon chopped green onion
Salt and freshly ground black pepper
2 U.S. Farm-Raised Catfish fillets
Pinch of chili powder
1/4 cup clarified butter or canola oil
1 teaspoon finely chopped garlic
1/4 cup white wine
1/4 cup chopped green chili peppers
1 tablespoon finely chopped tomato
1/2 tablespoon butter or margarine
1/2 tablespoon chopped green onion
Instructions
Step 1. Place flour in a shallow dish or on a piece of wax paper; season with salt and pepper. Lightly coat catfish fillets with seasoned flour. Set aside on a wax paper-lined baking sheet. Dust fillets with chili powder.
Step 2. Place a large skillet over medium heat. Pour in clarified butter or canola oil. Add garlic and saute until lightly browned. Place catfish fillets in pan and cook over medium-high heat 2 to 3 minutes or until browned. Turn fillets over and cook 1 minute more. Add wine, chili peppers, tomato and a pinch of salt and pepper. Cover and cook until fish flakes easily when tested with a fork.
Step 3. Place fillets on serving plates. Add butter and green onion to sauce in skillet. Stir until blended and pour over catfish.
Step 2. Place a large skillet over medium heat. Pour in clarified butter or canola oil. Add garlic and saute until lightly browned. Place catfish fillets in pan and cook over medium-high heat 2 to 3 minutes or until browned. Turn fillets over and cook 1 minute more. Add wine, chili peppers, tomato and a pinch of salt and pepper. Cover and cook until fish flakes easily when tested with a fork.
Step 3. Place fillets on serving plates. Add butter and green onion to sauce in skillet. Stir until blended and pour over catfish.