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There are hundreds of ways to incorporate our gourmet catfish into meals. There’s nothing better than having an incredible meal with a table full of friends and family. After all, the family dinner table has always been a place of fellowship, friendship, and, well, food lovers in general.
Whether it’s appetizers, soups, or entrees, we love catfish and we believe you will, too. You will enjoy our pond-raised catfish for its fresh, light taste and versatility, not to mention its low fat, calorie, and cholesterol content. Our catfish fillets are rich in protein and other nutrients to round out a good healthy meal.
We are happy to share these catfish rich recipes. Bon appetit!
Baked Catfish Provencal
Ingredients
2 U.S. Farm-Raised Catfish Fillets
2 tablespoons olive oil, divided
1 cup mushrooms, sliced
1/2 sweet onion, thinly sliced
3 garlic cloves, minced
1 cup grape tomatoes, halved
1 cup crushed tomatoes
1 tablespoon butter
1 tablespoon dried Italian herbs
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 cup chopped Italian parsley
2 servings pasta, cooked
2 tablespoons olive oil, divided
1 cup mushrooms, sliced
1/2 sweet onion, thinly sliced
3 garlic cloves, minced
1 cup grape tomatoes, halved
1 cup crushed tomatoes
1 tablespoon butter
1 tablespoon dried Italian herbs
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/4 cup chopped Italian parsley
2 servings pasta, cooked
Instructions
Step 1. Preheat oven to 400° F.
Step 2. Place 1 tablespoon olive oil in skillet over medium high heat. Add mushrooms, onion, and garlic; sauté until tender, about 5 minutes.
Step 3. Add grape tomatoes and crushed tomatoes; cook 3 more minutes until heated through.
Step 4. While vegetables are cooking, add butter and remaining olive oil to ovenproof skillet over medium high heat. Season both sides of catfish with Italian herbs, salt and pepper. Carefully place catfish in skillet; cook 3 minutes. Turn fillets and cook another 3 minutes.
Step 5. Slowly spoon vegetable mixture onto fillets in skillet. Place in oven and cook 5 minutes. Remove from oven; sprinkle with Italian parsley. Serve with your favorite pasta.
Serves 2
Step 2. Place 1 tablespoon olive oil in skillet over medium high heat. Add mushrooms, onion, and garlic; sauté until tender, about 5 minutes.
Step 3. Add grape tomatoes and crushed tomatoes; cook 3 more minutes until heated through.
Step 4. While vegetables are cooking, add butter and remaining olive oil to ovenproof skillet over medium high heat. Season both sides of catfish with Italian herbs, salt and pepper. Carefully place catfish in skillet; cook 3 minutes. Turn fillets and cook another 3 minutes.
Step 5. Slowly spoon vegetable mixture onto fillets in skillet. Place in oven and cook 5 minutes. Remove from oven; sprinkle with Italian parsley. Serve with your favorite pasta.
Serves 2